About 10 years ago I decided I wanted to write a book on fitness. I had a Degree in Sports Continue reading
Since I came up with the crazy notion of running a marathon as part of my Fat2Forty series of blogs Continue reading
For those of you that have been reading my Fat2Forty series of posts, detailing my journey from being overweight and Continue reading
Yesterday I ran the furthest I have ever run before. I managed just under 18 miles in just over 3hrs. Continue reading
To watch one of the above instructional video just click on the appropriate picture.
Please click the picture for the unboxing of the M400 HRM from Polar. A full tech review is on its Continue reading
I became a Maths teachers about 2 years ago now and never thought that numbers would play such a big Continue reading
Training has been going really well! I managed to run 12.45miles in just over 2 hours at the end of Continue reading